![]() ![]() The menu changes weekly and includes 35 recipes and 40+ add-ons each week. ![]() Meals are prepared by professional chefs and delivered fresh – never frozen. The 5 plans include High Protein, Keto, and Vegetarian, which you can mix and match as you prefer. I like Factor’s meal plans because they cover a wide range of diets. This free consultation is great for those of you who need to ensure that Factor's meals are right for your dietary needs. Most services only allow you to do this after you order, but with Factor, you can speak with an RD before. You can even schedule a complimentary session with a registered dietitian (RD). So all you busy Denverites can rest easy eating Factor's meals on those on-the-go days when you only have a few minutes to prepare your meals. Registered dietitians design and approve all of Factor's microwave-ready meals, ensuring each recipe has a healthy balance of macronutrients. Pricing starts at around $5.74 per serving for the maximum order.ĥ plans including Gluten-free, High Protein, Vegan & Veggie, and Keto And if you have no food allergies and don't mind spending about 30 minutes food-prepping for a home-cooked dish, Blue Apron is a great option.īlue Apron's minimum order is 2 meals of 2 servings each per week, but you're free to order as many as 4 meals of 4 servings each per week. That said, you'll have little-to-no food waste from your delivery since ingredients are pre-portioned for each recipe. You'll find clear guidelines on the website about how to recycle each packaging piece, but this level of recyclability doesn't compare with other services like Marley Spoon, which is a 100% carbon-neutral service. If you order meal delivery regularly, that 15% can really add up. The shipping materials are only about 85% recyclable. Customizing recipes for allergies or other diets like paleo, keto, or gluten-free isn’t possible unless you want to make swaps from your own pantry. Usually, you’ll just get the choice to swap a protein. There are some customization options available, but they could be better. So you can eat high-quality recipes without worrying about added hormones or antibiotics in your food. Plus, if you find a kitchen utensil you don't own that's needed for a recipe you just ordered, you can buy it from Blue Apron's Market.īlue Apron prioritizes ingredient quality by ensuring proteins are humanely sourced and produce is sustainably farmed. Blue Apron is known for its seasonings, in which you'll find a range of flavors from Cajun to Togarashi. What I like about Blue Apron's service is that it sells its custom spice mixes, offers wine pairings, and even sells kitchen utensils. Prepared meals include all the same high-quality ingredients as Blue Apron's meal kits, with recipes like Miso-Sesame Chicken with Brown Rice and Vegetables. Most recipes need about 25 to 30 minutes of prep time, but you can also choose from 3 microwave-ready meals each week that only take 5 minutes to heat. You can find the complete recipe on the website and read through each step in advance, or click the Cook Along button for a slideshow version of your recipe – with pictures. My colleague who reviewed Blue Apron found it one of the best services for beginners. The Spanish-Spiced Chicken with Currant Couscous, Vegetables, and Labneh (pictured above) is just one of the many offerings you can try. The restaurant-quality, WW-approved meals come in at just 530 calories per serving. It has a great Wellness plan that makes dieting much less of a chore. Blue Apron also offers diabetes-friendly meals and a Vegetarian menu for couples. WW-approved meals let you track SmartPointsĭietary options include vegetarian, diabetes-friendly, and low-calorieĬurrent Deal: Enjoy $150 off across your first 6 ordersīlue Apron’s Signature menus are available for 2 and 4 people, and these are great for omnivores. ![]()
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